Magnesium Glycine Complex & Vitamin D3 Tablets for Strong Bones and Active Life
Jan 15, 2026
Modern lifestyles in India often lead to nutrient gaps. Long working hours, limited sunlight exposure, stress, irregular meals, and low physical activity can affect bone strength, muscle health, and overall energy levels. magnesium glycine complex and vitamin d3 tablets are two essential nutrients that play a key role in keeping the body active and balanced.
The purpose of FABRICAL D3 MG, which contains Magnesium Glycine Complex & Vitamin D3 Tablets, is to promote immunity, bone health, muscle function, and nerve health. This combination is gentle on the stomach, well absorbed by the body, and suitable for people who need daily nutritional support. It is commonly recommended by doctors for individuals facing muscle cramps, weakness, fatigue, joint discomfort, or Vitamin D deficiency.
Uses of FABRICAL D3 MG
magnesium glycine complex and vitamin d3 tablets uses in many health conditions where magnesium and Vitamin D3 support is required. Some common uses include:
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Management of Vitamin D3 deficiency, which is common in India due to low sun exposure
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Support in weak bones, joint pain, and early signs of osteoporosis
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Relief from muscle cramps, muscle stiffness, and muscle weakness
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Helpful during recovery after fractures or bone injuries
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Supportive care in elderly patients to maintain bone density
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Used in people with chronic fatigue, stress, or low energy levels
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Nutritional support for women during pregnancy and post-menopause (only if prescribed)
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Helps in maintaining nerve and muscle coordination
This combination works well as a daily supplement when dietary intake is not enough.
Benefits of Magnesium Glycine Complex & Vitamin D3 Tablets
magnesium glycine complex and vitamin d3 offers multiple health benefits because both ingredients work together to improve absorption and effectiveness.
1. Supports Strong Bones and Teeth
Vitamin D3 helps the body absorb calcium properly, while magnesium plays a role in converting Vitamin D into its active form. Together, they help maintain bone density and reduce the risk of bone thinning.
2. Helps Reduce Muscle Cramps and Spasms
Magnesium Glycine Complex is known for its good absorption and gentle action. It helps relax muscles, reduce cramps, and improve muscle recovery after physical activity.
3. Improves Energy Levels
Low magnesium levels can lead to tiredness and weakness. Regular use of FABRICAL D3 MG helps improve energy production at the cellular level.
4. Supports Nerve Health
Magnesium supports healthy nerve signals, which helps reduce tingling sensations, numbness, and muscle twitching.
5. Better Absorption and Stomach-Friendly
Magnesium Glycine Complex is easier on the stomach compared to other forms of magnesium, making it suitable for long-term use.
6. Boosts Immunity
Vitamin D3 plays an important role in supporting the immune system, especially during seasonal changes and recovery from illness.
7. Helpful for Active and Elderly Adults
Whether it is people with physically demanding routines or elderly individuals with reduced bone strength, FABRICAL D3 MG supports overall mobility and comfort.
Dosage of FABRICAL D3 MG
The dosage of magnesium glycine complex depends on age, nutritional status, and medical condition.
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Usually, one tablet once daily is recommended
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It is best taken after food to improve absorption
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Don't change the dosage on your own
Do not increase or decrease the dose on your own. Long-term use should be done under medical guidance, especially in people with kidney or calcium-related issues.
Side Effects
FABRICAL D3 MG is generally safe when taken as prescribed. Most people tolerate it well. However, some mild side effects may occur in a few individuals, such as:
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Mild stomach upset
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Nausea
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Bloating
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Diarrhoea (rare, usually with higher doses)
These effects are usually temporary and settle as the body adjusts. If any discomfort continues or becomes severe, consult your doctor.
Warning and Precautions
Before using FABRICAL D3 MG, keep the following points in mind:
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Inform your doctor if you have kidney disease, high calcium levels, or heart conditions
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People with severe kidney problems should use this medicine only under strict medical supervision
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Do not take other magnesium or Vitamin D supplements together unless advised
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Before using, expectant and nursing mothers should speak with their physician.
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Keep the tablets out of reach of children
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Do not exceed the recommended dose, as excess Vitamin D can cause health issues
Always share your full medical history with your doctor to ensure safe use.
About Steris Healthcare
Steris Healthcare Pvt. Ltd. is a trusted name in the Indian healthcare industry, dedicated to providing high-quality pharmaceutical and nutritional products. With a focus on safety, efficacy, and innovation, Steris Healthcare has built a strong reputation among doctors, pharmacists, and patients alike.
Frequently Asked Questions (FAQs)
Q1. What is FABRICAL D3 MG used for?
FABRICAL D3 MG is used to manage magnesium and Vitamin D deficiency, support bone health, reduce muscle cramps, and improve overall energy.
Q2. Can FABRICAL D3 MG be taken daily?
Yes, it can be taken daily if prescribed by a doctor, especially in cases of deficiency or increased nutritional need.
Q3. Is FABRICAL D3 MG safe for long-term use?
It is generally safe when taken under medical guidance. Long-term use should be monitored, especially in people with kidney issues.
Q4. Can elderly people take this medicine?
Yes, it is commonly recommended for elderly individuals to support bone strength and muscle function.
Q5. Does this tablet cause drowsiness?
No, FABRICAL D3 MG does not usually cause drowsiness.
Conclusion
FABRICAL D3 MG is a reliable combination of magnesium glycine complex and vitamin d3 tablet that supports bone strength, muscle health, nerve function, and overall wellness. It is especially useful for people dealing with Vitamin D deficiency, muscle cramps, fatigue, and joint discomfort. With good absorption and stomach-friendly formulation, it fits well into daily health routines for adults and elderly individuals. When taken as advised, FABRICAL D3 MG helps improve quality of life by supporting strength, mobility, and energy levels.
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